The adaptive health app.
One app for training, nutrition, recovery, and wearable data. Sculpt synthesizes your inputs and builds the plan, so you don't have to.
The gym should know you back.
One plan handles training, nutrition, and recovery. It rewrites itself after every set you log. No spreadsheets. No generic programs. Just the work.
One plan. Keeps up with you.
Training, meals, and effort all feed one plan that actually adjusts to how you train.
Everything in. Nothing guessed.
Wearables, scales, RPE, and macros all feed one plan.
Every rep, every set, planned.
Exercises, sets, reps, and load. Laid out before you walk in.
Meals that match your training.
Macros that flex with your training day, not a static template.
Rate each set. The plan adjusts.
RIR or RPE in. Tomorrow's session, tuned to today.
Built on RIR & RPE. Effort, mapped to load.
Each rating sharpens our estimate of your one-rep max. Sculpt uses that to set the exact load and reps for your next session. Every logged set tightens the model.
Used by people who measure their training.
I stopped second-guessing my plan after the second week. Sculpt knows what to ask for.
Bring training, nutrition, and recovery into one system.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.
