100% Grain-free Bagels - Cinnamon-raisin

Nutrition facts and calorie information for 100% grain-free bagels - cinnamon-raisin, per 1 Bagel serving.

Calories

308kcal

Protein

11.5g

Carbs

29.5g

Fat

15.4g
Macronutrient breakdown

Calorie Composition

308cal
15%Protein

11.5g

39%Carbs

29.5g

46%Fat

15.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium256mg
20%
Iron2.3mg
13%
Serving size

Per Household Serving

Per 1 Bagel (78g):

Calories

240kcal

Protein

9g

Carbs

23g

Fat

12g

Ingredients

Ingredient List

Egg whites, whole eggs, applesauce (unsweetened), almond flour, psyllium husk, cassava flour, coconut oil, water, flaxseed meal, currants, cinnamon (ceylon), coconut flour, baking powder(monocalcium phosphate, potato starch, potassium bicarbonate as leavening agent), apple cider vinegar, sweet potato flour, raisins, baking soda (as leavening agent), honey, sea salt

Common questions

FAQ

How many calories are in 100% grain-free bagels - cinnamon-raisin?

100% Grain-free Bagels - Cinnamon-raisin contains 308 calories per 100 grams. Of these calories, 46 come from protein, 118 from carbohydrates, and 139 from fat.

Is 100% grain-free bagels - cinnamon-raisin high in protein?

100% Grain-free Bagels - Cinnamon-raisin provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 100% grain-free bagels - cinnamon-raisin?

100% Grain-free Bagels - Cinnamon-raisin is a notable source of calcium (256mg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 100% grain-free bagels - cinnamon-raisin?

100% Grain-free Bagels - Cinnamon-raisin contains 20.5g of dietary fiber per 100g, which is 73% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 100% grain-free bagels - cinnamon-raisin?

100% Grain-free Bagels - Cinnamon-raisin contains 21 ingredients. The full ingredient list is: Egg whites, whole eggs, applesauce (unsweetened), almond flour, psyllium husk, cassava flour, coconut oil, water, flaxseed meal, currants, cinnamon (ceylon), coconut flour, baking powder(monocalcium p....

What food category does 100% grain-free bagels - cinnamon-raisin belong to?

100% Grain-free Bagels - Cinnamon-raisin is classified under Bread in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 Bagel (100g)

Amount per serving

Calories308
% Daily Value*
Total Fat 15.4g20%
Saturated Fat 6.4g32%
Trans Fat 0g
Cholesterol 77mg26%
Sodium 564mg25%
Total Carbohydrate 29.5g11%
Dietary Fiber 20.5g73%
Total Sugars 3.9g
Protein 11.5g23%
Calcium 256mg20%
Iron 2.3mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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