Martins Famous Pastry Shoppe Inc Martins Butter Bread
80 cal
4% DV
P 3g
C 14g
F 1g
Bread·per 100g
100% Grain-free Bagels - Onion-garlic-sea Salt
Nutrition facts and calorie information for 100% grain-free bagels - onion-garlic-sea salt, per 1 Bagel serving.
Calories
321kcal
Protein
11.5g
Carbs
28.2g
Fat
18g
Macronutrient breakdown
Calorie Composition
321cal
14%Protein
11.5g
35%Carbs
28.2g
51%Fat
18g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium224mg
17%
Iron3.9mg
22%
Serving size
Per Household Serving
Per 1 Bagel (78g):
Calories
250kcal
Protein
9g
Carbs
22g
Fat
14g
Ingredients
Ingredient List
Egg whites, whole eggs, applesauce (unsweetened), almond flour, cassava flour, psyllium husk, coconut oil, water, flaxseed meal, coconut flour, baking powder(monocalcium phosphate, potato starch, potassium bicarbonate as leavening agent), apple cider vinegar, sweet potato flour, garlic powder, onion powder, sea salt, baking soda (as leavening agent), sesame seeds, poppy seeds
Common questions
FAQ
How many calories are in 100% grain-free bagels - onion-garlic-sea salt?
100% Grain-free Bagels - Onion-garlic-sea Salt contains 321 calories per 100 grams. Of these calories, 46 come from protein, 113 from carbohydrates, and 162 from fat.
Is 100% grain-free bagels - onion-garlic-sea salt high in protein?
100% Grain-free Bagels - Onion-garlic-sea Salt provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 100% grain-free bagels - onion-garlic-sea salt?
100% Grain-free Bagels - Onion-garlic-sea Salt is a notable source of calcium (224mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 100% grain-free bagels - onion-garlic-sea salt?
100% Grain-free Bagels - Onion-garlic-sea Salt contains 16.7g of dietary fiber per 100g, which is 60% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 100% grain-free bagels - onion-garlic-sea salt?
100% Grain-free Bagels - Onion-garlic-sea Salt contains 21 ingredients. The full ingredient list is: Egg whites, whole eggs, applesauce (unsweetened), almond flour, cassava flour, psyllium husk, coconut oil, water, flaxseed meal, coconut flour, baking powder(monocalcium phosphate, potato starch, pota....
What food category does 100% grain-free bagels - onion-garlic-sea salt belong to?
100% Grain-free Bagels - Onion-garlic-sea Salt is classified under Bread in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Bread
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Martins Famous Pastry Shoppe Inc Martin's Old-fashioned Real Butter Bread
80 cal
4% DV
P 3g
C 14g
F 1g
Bread·per 100g
Martins Famous Pastry Shoppe Inc Martin's Old-fashioned Real Butter Bread
80 cal
4% DV
P 3g
C 14g
F 1g
Bread·per 100g
Martins Famous Pastry Shoppe Inc Martins Butter Bread
80 cal
4% DV
P 3g
C 14g
F 1g
Bread·per 100g
Martins Famous Pastry Shoppe Inc Martins Butter Bread
80 cal
4% DV
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C 14g
F 1g
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Martins Famous Pastry Shoppe Inc Martin's Old-fashioned Real Butter Bread
80 cal
4% DV
P 3g
C 14g
F 1g
Bread·per 100g
Nutrition Facts
Serving size 1 Bagel (100g)
Amount per serving
Calories321
% Daily Value*
Total Fat 18g23%
Saturated Fat 6.4g32%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 872mg38%
Total Carbohydrate 28.2g10%
Dietary Fiber 16.7g60%
Total Sugars 2.6g
Protein 11.5g23%
Calcium 224mg17%
Iron 3.9mg22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Bagel (100g)
Amount per serving
Calories321
% Daily Value*
Total Fat 18g23%
Saturated Fat 6.4g32%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 872mg38%
Total Carbohydrate 28.2g10%
Dietary Fiber 16.7g60%
Total Sugars 2.6g
Protein 11.5g23%
Calcium 224mg17%
Iron 3.9mg22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
