300 Lady Fingers Frozen

Nutrition facts and calorie information for 300 lady fingers frozen, per 100g serving.

Calories

387kcal

Protein

6.5g

Carbs

0g

Fat

2.5g
Macronutrient breakdown

Calorie Composition

387cal
54%Protein

6.5g

0%Carbs

0g

46%Fat

2.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron0.9mg
5%
Potassium89mg
2%
Ingredients

Ingredient List

INGREDIENTS : sugar, WHEAT flour, whole EGG, glucose-fructose syrup, raising agent:ammonium carbonates, flavouring

Common questions

FAQ

How many calories are in 300 lady fingers frozen?

300 Lady Fingers Frozen contains 387 calories per 100 grams. Of these calories, 26 come from protein, 0 from carbohydrates, and 23 from fat.

Is 300 lady fingers frozen high in protein?

300 Lady Fingers Frozen provides 6.5g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in 300 lady fingers frozen?

300 Lady Fingers Frozen contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 300 lady fingers frozen?

300 Lady Fingers Frozen contains 6 ingredients. The full ingredient list is: INGREDIENTS : sugar, WHEAT flour, whole EGG, glucose-fructose syrup, raising agent:ammonium carbonates, flavouring.

What food category does 300 lady fingers frozen belong to?

300 Lady Fingers Frozen is classified under Biscuits/Cookies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories387
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.9g5%
Total Carbohydrate 0g0%
Dietary Fiber 1.5g5%
Total Sugars 52.5g
Protein 6.5g13%
Calcium 18mg1%
Iron 0.9mg5%
Potassium 89mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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