4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs

Nutrition facts and calorie information for 4c foods corp. 100% whole wheat seasoned bread crumbs by 4C Foods Corp., per 0.33 cup serving.

Calories

367kcal

Protein

13.3g

Carbs

66.7g

Fat

6.7g
Macronutrient breakdown

Calorie Composition

367cal
14%Protein

13.3g

70%Carbs

66.7g

16%Fat

6.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium200mg
15%
Iron4.8mg
27%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.33 cup (30g):

Calories

110kcal

Protein

4g

Carbs

20g

Fat

2g

Ingredients

Ingredient List

BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID, SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

Common questions

FAQ

How many calories are in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs contains 367 calories per 100 grams. Of these calories, 53 come from protein, 267 from carbohydrates, and 60 from fat.

Is 4c foods corp. 100% whole wheat seasoned bread crumbs high in protein?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs is a notable source of calcium (200mg), iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs contains 30 ingredients. The full ingredient list is: BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPION....

Who makes 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs is made by 4C Foods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4c foods corp. 100% whole wheat seasoned bread crumbs belong to?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.33 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2033mg88%
Total Carbohydrate 66.7g24%
Dietary Fiber 10g36%
Total Sugars 6.7g
Protein 13.3g27%
Calcium 200mg15%
Iron 4.8mg27%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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