4C Foods Corp. 4c Bread Crumbs Seasoned

Nutrition facts and calorie information for 4c foods corp. 4c bread crumbs seasoned by 4C Foods Corp., per 0.333 cup serving.

Calories

367kcal

Protein

16.7g

Carbs

66.7g

Fat

5g
Macronutrient breakdown

Calorie Composition

367cal
18%Protein

16.7g

70%Carbs

66.7g

12%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium333mg
26%
Iron3.6mg
20%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.333 cup (30g):

Calories

110kcal

Protein

5g

Carbs

20g

Fat

1.5g

Ingredients

Ingredient List

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OATBRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE, SESAME SEEDS [CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

Common questions

FAQ

How many calories are in 4c foods corp. 4c bread crumbs seasoned?

4C Foods Corp. 4c Bread Crumbs Seasoned contains 367 calories per 100 grams. Of these calories, 67 come from protein, 267 from carbohydrates, and 45 from fat.

Is 4c foods corp. 4c bread crumbs seasoned high in protein?

4C Foods Corp. 4c Bread Crumbs Seasoned provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 4c foods corp. 4c bread crumbs seasoned?

4C Foods Corp. 4c Bread Crumbs Seasoned is a notable source of calcium (333mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4c foods corp. 4c bread crumbs seasoned?

4C Foods Corp. 4c Bread Crumbs Seasoned contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4c foods corp. 4c bread crumbs seasoned?

4C Foods Corp. 4c Bread Crumbs Seasoned contains 34 ingredients. The full ingredient list is: TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE O....

Who makes 4c foods corp. 4c bread crumbs seasoned?

4C Foods Corp. 4c Bread Crumbs Seasoned is made by 4C Foods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4c foods corp. 4c bread crumbs seasoned belong to?

4C Foods Corp. 4c Bread Crumbs Seasoned is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.333 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2100mg91%
Total Carbohydrate 66.7g24%
Dietary Fiber 6.7g24%
Total Sugars 6.7g
Protein 16.7g33%
Calcium 333mg26%
Iron 3.6mg20%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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