4C Foods Corp. 4c Plain Bread Crumbs

Nutrition facts and calorie information for 4c foods corp. 4c plain bread crumbs by 4C Foods Corp., per 0.33 cup serving.

Calories

367kcal

Protein

13.3g

Carbs

73.3g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

367cal
14%Protein

13.3g

78%Carbs

73.3g

8%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium267mg
21%
Iron3.6mg
20%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.33 cup (30g):

Calories

110kcal

Protein

4g

Carbs

22g

Fat

1g

Ingredients

Ingredient List

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].

Common questions

FAQ

How many calories are in 4c foods corp. 4c plain bread crumbs?

4C Foods Corp. 4c Plain Bread Crumbs contains 367 calories per 100 grams. Of these calories, 53 come from protein, 293 from carbohydrates, and 30 from fat.

Is 4c foods corp. 4c plain bread crumbs high in protein?

4C Foods Corp. 4c Plain Bread Crumbs provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 4c foods corp. 4c plain bread crumbs?

4C Foods Corp. 4c Plain Bread Crumbs is a notable source of calcium (267mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4c foods corp. 4c plain bread crumbs?

4C Foods Corp. 4c Plain Bread Crumbs contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4c foods corp. 4c plain bread crumbs?

4C Foods Corp. 4c Plain Bread Crumbs contains 26 ingredients. The full ingredient list is: TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OI....

Who makes 4c foods corp. 4c plain bread crumbs?

4C Foods Corp. 4c Plain Bread Crumbs is made by 4C Foods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4c foods corp. 4c plain bread crumbs belong to?

4C Foods Corp. 4c Plain Bread Crumbs is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.33 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 767mg33%
Total Carbohydrate 73.3g27%
Dietary Fiber 6.7g24%
Total Sugars 6.7g
Protein 13.3g27%
Calcium 267mg21%
Iron 3.6mg20%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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