A Dozen Cousins LLC Mild Trini Chickpea Curry

Nutrition facts and calorie information for a dozen cousins llc mild trini chickpea curry by A Dozen Cousins LLC, per 1/2 cup (130g) Per serving serving.

Calories

115kcal

Protein

5.4g

Carbs

17.7g

Fat

2.7g
Macronutrient breakdown

Calorie Composition

115cal
19%Protein

5.4g

61%Carbs

17.7g

20%Fat

2.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium42mg
3%
Iron2.3mg
13%
Potassium277mg
6%
Serving size

Per Household Serving

Per 1/2 cup (130g) Per serving (130g):

Calories

150kcal

Protein

7g

Carbs

23g

Fat

3.5g

Ingredients

Ingredient List

WATER, CHICKPEAS, ONIONS, SPICES, GARLIC, AVOCADO OIL, SEA SALT

Common questions

FAQ

How many calories are in a dozen cousins llc mild trini chickpea curry?

A Dozen Cousins LLC Mild Trini Chickpea Curry contains 115 calories per 100 grams. Of these calories, 22 come from protein, 71 from carbohydrates, and 24 from fat.

Is a dozen cousins llc mild trini chickpea curry high in protein?

A Dozen Cousins LLC Mild Trini Chickpea Curry provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in a dozen cousins llc mild trini chickpea curry?

A Dozen Cousins LLC Mild Trini Chickpea Curry is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in a dozen cousins llc mild trini chickpea curry?

A Dozen Cousins LLC Mild Trini Chickpea Curry contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in a dozen cousins llc mild trini chickpea curry?

A Dozen Cousins LLC Mild Trini Chickpea Curry contains 7 ingredients. The full ingredient list is: WATER, CHICKPEAS, ONIONS, SPICES, GARLIC, AVOCADO OIL, SEA SALT.

Who makes a dozen cousins llc mild trini chickpea curry?

A Dozen Cousins LLC Mild Trini Chickpea Curry is made by A Dozen Cousins LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does a dozen cousins llc mild trini chickpea curry belong to?

A Dozen Cousins LLC Mild Trini Chickpea Curry is classified under Entrees, Sides & Small Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (130g) Per serving (100g)

Amount per serving

Calories115
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 377mg16%
Total Carbohydrate 17.7g6%
Dietary Fiber 5.4g19%
Total Sugars 3.1g
Protein 5.4g11%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 2.3mg13%
Potassium 277mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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