Ahold USA, Inc. Black Organic Double Steamed Beans Black

Nutrition facts and calorie information for ahold usa, inc. black organic double steamed beans black by Ahold USA, Inc., per 150 g serving.

Calories

127kcal

Protein

9.3g

Carbs

20.7g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

127cal
29%Protein

9.3g

66%Carbs

20.7g

5%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium80mg
6%
Iron4mg
22%
Potassium573mg
12%
Serving size

Per Household Serving

Per 150 g (150g):

Calories

191kcal

Protein

14g

Carbs

31.1g

Fat

1.1g

Ingredients

Ingredient List

ORGANIC BLACK BEANS, WATER, SEA SALT.

Common questions

FAQ

How many calories are in ahold usa, inc. black organic double steamed beans black?

Ahold USA, Inc. Black Organic Double Steamed Beans Black contains 127 calories per 100 grams. Of these calories, 37 come from protein, 83 from carbohydrates, and 6 from fat.

Is ahold usa, inc. black organic double steamed beans black high in protein?

Ahold USA, Inc. Black Organic Double Steamed Beans Black provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in ahold usa, inc. black organic double steamed beans black?

Ahold USA, Inc. Black Organic Double Steamed Beans Black is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ahold usa, inc. black organic double steamed beans black?

Ahold USA, Inc. Black Organic Double Steamed Beans Black contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold usa, inc. black organic double steamed beans black?

Ahold USA, Inc. Black Organic Double Steamed Beans Black contains 3 ingredients. The full ingredient list is: ORGANIC BLACK BEANS, WATER, SEA SALT..

Who makes ahold usa, inc. black organic double steamed beans black?

Ahold USA, Inc. Black Organic Double Steamed Beans Black is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. black organic double steamed beans black belong to?

Ahold USA, Inc. Black Organic Double Steamed Beans Black is classified under Entrees, Sides & Small Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 150 g (100g)

Amount per serving

Calories127
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 20.7g8%
Dietary Fiber 6.7g24%
Total Sugars 0.7g
Protein 9.3g19%
Calcium 80mg6%
Iron 4mg22%
Potassium 573mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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