Ahold USA, Inc. Fresh Meal Kit

Nutrition facts and calorie information for ahold usa, inc. fresh meal kit by Ahold USA, Inc., per 0.5 MEAL AS PREPARED serving.

Calories

75kcal

Protein

8.8g

Carbs

6g

Fat

1.5g
Macronutrient breakdown

Calorie Composition

75cal
48%Protein

8.8g

33%Carbs

6g

19%Fat

1.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium33mg
3%
Iron0.7mg
4%
Vitamin C25.4mg
28%
Serving size

Per Household Serving

Per 0.5 MEAL AS PREPARED (614g):

Calories

461kcal

Protein

54g

Carbs

36.8g

Fat

9.2g

Ingredients

Ingredient List

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHICKEN BREAST, POTATOES, RED BELL PEPPER, ZUCCHINI SQUASH, RED ONION, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), ROSEMARY.

Common questions

FAQ

How many calories are in ahold usa, inc. fresh meal kit?

Ahold USA, Inc. Fresh Meal Kit contains 75 calories per 100 grams. Of these calories, 35 come from protein, 24 from carbohydrates, and 14 from fat.

Is ahold usa, inc. fresh meal kit high in protein?

Ahold USA, Inc. Fresh Meal Kit provides 8.8g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in ahold usa, inc. fresh meal kit?

Ahold USA, Inc. Fresh Meal Kit is a notable source of vitamin C (25.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ahold usa, inc. fresh meal kit?

Ahold USA, Inc. Fresh Meal Kit contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold usa, inc. fresh meal kit?

Ahold USA, Inc. Fresh Meal Kit contains 21 ingredients. The full ingredient list is: DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHICKEN BREAST, POTATOES, RED BELL PEPPER, ZUCCHINI SQUASH, RED ONION, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OI....

Who makes ahold usa, inc. fresh meal kit?

Ahold USA, Inc. Fresh Meal Kit is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. fresh meal kit belong to?

Ahold USA, Inc. Fresh Meal Kit is classified under Chili & Stew in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 MEAL AS PREPARED (100g)

Amount per serving

Calories75
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 21mg7%
Sodium 49mg2%
Total Carbohydrate 6g2%
Dietary Fiber 1.1g4%
Total Sugars 2.3g
Protein 8.8g18%
Calcium 33mg3%
Iron 0.7mg4%
Vitamin C 25.4mg28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.