Ahold USA, Inc. Thick Cut Onion Rings

Nutrition facts and calorie information for ahold usa, inc. thick cut onion rings by Ahold USA, Inc., per 4 PIECES serving.

Calories

242kcal

Protein

3.3g

Carbs

35.2g

Fat

9.9g
Macronutrient breakdown

Calorie Composition

242cal
5%Protein

3.3g

58%Carbs

35.2g

37%Fat

9.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron1.6mg
9%
Vitamin C1.3mg
1%
Serving size

Per Household Serving

Per 4 PIECES (91g):

Calories

220kcal

Protein

3g

Carbs

32g

Fat

9g

Ingredients

Ingredient List

ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), SALT, SUGAR, WHEY, YEAST.

Common questions

FAQ

How many calories are in ahold usa, inc. thick cut onion rings?

Ahold USA, Inc. Thick Cut Onion Rings contains 242 calories per 100 grams. Of these calories, 13 come from protein, 141 from carbohydrates, and 89 from fat.

Is ahold usa, inc. thick cut onion rings high in protein?

Ahold USA, Inc. Thick Cut Onion Rings provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in ahold usa, inc. thick cut onion rings?

Ahold USA, Inc. Thick Cut Onion Rings contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold usa, inc. thick cut onion rings?

Ahold USA, Inc. Thick Cut Onion Rings contains 28 ingredients. The full ingredient list is: ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONIT....

Who makes ahold usa, inc. thick cut onion rings?

Ahold USA, Inc. Thick Cut Onion Rings is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. thick cut onion rings belong to?

Ahold USA, Inc. Thick Cut Onion Rings is classified under French Fries, Potatoes & Onion Rings in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in French Fries, Potatoes & Onion Rings

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Nutrition Facts

Serving size 4 PIECES (100g)

Amount per serving

Calories242
% Daily Value*
Total Fat 9.9g13%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 571mg25%
Total Carbohydrate 35.2g13%
Dietary Fiber 3.3g12%
Total Sugars 3.3g
Protein 3.3g7%
Calcium 0mg0%
Iron 1.6mg9%
Vitamin C 1.3mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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