Aryzta, LLC Banana Nut Muffin

Nutrition facts and calorie information for aryzta, llc banana nut muffin by Aryzta, LLC, per 1 MUFFIN serving.

Calories

416kcal

Protein

5.3g

Carbs

53.1g

Fat

20.4g
Macronutrient breakdown

Calorie Composition

416cal
5%Protein

5.3g

51%Carbs

53.1g

44%Fat

20.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium53mg
4%
Iron1.6mg
9%
Potassium186mg
4%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 MUFFIN (113g):

Calories

470kcal

Protein

6g

Carbs

60g

Fat

23.1g

Ingredients

Ingredient List

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, BANANAS, WALNUTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, XANTHAN GUM, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, CANOLA LECITHIN, CARAMEL COLOR, ENZYMES.

Common questions

FAQ

How many calories are in aryzta, llc banana nut muffin?

Aryzta, LLC Banana Nut Muffin contains 416 calories per 100 grams. Of these calories, 21 come from protein, 212 from carbohydrates, and 184 from fat.

Is aryzta, llc banana nut muffin high in protein?

Aryzta, LLC Banana Nut Muffin provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in aryzta, llc banana nut muffin?

Aryzta, LLC Banana Nut Muffin contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in aryzta, llc banana nut muffin?

Aryzta, LLC Banana Nut Muffin contains 27 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, BANANAS, WALNUTS, CONTAINS 2% OR LESS OF: MODIFIED CORN ....

Who makes aryzta, llc banana nut muffin?

Aryzta, LLC Banana Nut Muffin is made by Aryzta, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does aryzta, llc banana nut muffin belong to?

Aryzta, LLC Banana Nut Muffin is classified under Croissants, Sweet Rolls, Muffins & Other Pastries in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 MUFFIN (100g)

Amount per serving

Calories416
% Daily Value*
Total Fat 20.4g26%
Saturated Fat 3.1g16%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 345mg15%
Total Carbohydrate 53.1g19%
Dietary Fiber 0.9g3%
Total Sugars 29.2g
Protein 5.3g11%
Calcium 53mg4%
Iron 1.6mg9%
Potassium 186mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.