ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain

Nutrition facts and calorie information for aspire bakeries chocolate chip frozen cookie dough made with whole grain by ASPIRE BAKERIES, per 1 COOKIE DOUGH PIECE serving.

Calories

393kcal

Protein

7.1g

Carbs

64.3g

Fat

12.5g
Macronutrient breakdown

Calorie Composition

393cal
7%Protein

7.1g

65%Carbs

64.3g

28%Fat

12.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium36mg
3%
Iron3.6mg
20%
Potassium214mg
5%
Serving size

Per Household Serving

Per 1 COOKIE DOUGH PIECE (28g):

Calories

110kcal

Protein

2g

Carbs

18g

Fat

3.5g

Ingredients

Ingredient List

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, INVERT SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, INTERESTERIFIED PALM AND PALM KERNEL OIL), CONTAINS 2% OR LESS OF: MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, DATEM, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, LACTIC ACID, MODIFIED CORN STARCH. CONTAINS: EGGS, MILK, SOY, WHEAT.

Common questions

FAQ

How many calories are in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain contains 393 calories per 100 grams. Of these calories, 28 come from protein, 257 from carbohydrates, and 113 from fat.

Is aspire bakeries chocolate chip frozen cookie dough made with whole grain high in protein?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain contains 34 ingredients. The full ingredient list is: INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE ....

Who makes aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain is made by ASPIRE BAKERIES. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does aspire bakeries chocolate chip frozen cookie dough made with whole grain belong to?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain is classified under Biscuits/Cookies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 COOKIE DOUGH PIECE (100g)

Amount per serving

Calories393
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 304mg13%
Total Carbohydrate 64.3g23%
Dietary Fiber 3.6g13%
Total Sugars 28.6g
Protein 7.1g14%
Calcium 36mg3%
Iron 3.6mg20%
Potassium 214mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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