Babyfood Vegetables Garden Vegetable Strained
32 cal
2% DV
P 2.3g
C 6.8g
F 0.2g
Baby Foods·per 100g
Babyfood Vegetables Beets Strained
Nutrition facts and calorie information for babyfood vegetables beets strained, per 1 cup serving.
Calories
34kcal
Protein
1.3g
Carbs
7.7g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
34cal
14%Protein
1.3g
83%Carbs
7.7g
3%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.3mg
2%
Potassium182mg
4%
Vitamin A1mcg
0%
Vitamin C2.4mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (224g):
Calories
76kcal
Protein
2.9g
Carbs
17.2g
Fat
0.2g
Common questions
FAQ
How many calories are in babyfood vegetables beets strained?
Babyfood Vegetables Beets Strained contains 34 calories per 100 grams. Of these calories, 5 come from protein, 31 from carbohydrates, and 1 from fat.
Is babyfood vegetables beets strained high in protein?
Babyfood Vegetables Beets Strained provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in babyfood vegetables beets strained?
Babyfood Vegetables Beets Strained contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does babyfood vegetables beets strained belong to?
Babyfood Vegetables Beets Strained is classified under Baby Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 83mg4%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.9g7%
Total Sugars 6.1g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.3mg2%
Potassium 182mg4%
Vitamin A 1mcg0%
Vitamin C 2.4mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 83mg4%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.9g7%
Total Sugars 6.1g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.3mg2%
Potassium 182mg4%
Vitamin A 1mcg0%
Vitamin C 2.4mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
