Bake Crafters Food Company Croffin Raspberry Cheese Freezer-to-oven
16% DV
Nutrition facts and calorie information for bake crafters food company breakfast buns whole grain reduced fat fortified individually wrapped by Bake Crafters Food Company, per 3 oz (85g), 1 Breakfast Bun serving.
Calories
Protein
Carbs
Fat
7.1g
47.1g
11.8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 3 oz (85g), 1 Breakfast Bun (85g):
Calories
270kcal
Protein
6g
Carbs
40g
Fat
10g
White Whole Wheat Flour; Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon.
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped contains 318 calories per 100 grams. Of these calories, 28 come from protein, 188 from carbohydrates, and 106 from fat.
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped contains 56 ingredients. The full ingredient list is: White Whole Wheat Flour; Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % or less of: Cornstarch, Y....
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped is made by Bake Crafters Food Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Bake Crafters Food Company Breakfast Buns Whole Grain Reduced Fat Fortified Individually Wrapped is classified under Desserts (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
16% DV
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Serving size 3 oz (85g), 1 Breakfast Bun (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 3 oz (85g), 1 Breakfast Bun (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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