Bake Crafters Food Company Sandwich Whole Grain 100% Beef Meatball Individually Wrapped Commodity 5.5
206 cal
10% DV
P 13.7g
C 25.2g
F 6.1g
Sandwiches/Filled Rolls/Wraps (Frozen)·per 100g
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped
Nutrition facts and calorie information for bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped by Bake Crafters Food Company, per 3.25 oz (92g), 1 Sandwich serving.
Calories
207kcal
Protein
13g
Carbs
25g
Fat
6.5g
Macronutrient breakdown
Calorie Composition
207cal
25%Protein
13g
48%Carbs
25g
27%Fat
6.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium207mg
16%
Iron1.7mg
9%
Potassium163mg
3%
Serving size
Per Household Serving
Per 3.25 oz (92g), 1 Sandwich (92g):
Calories
190kcal
Protein
12g
Carbs
23g
Fat
6g
Ingredients
Ingredient List
English Muffin: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% or less of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate. Egg: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).
Common questions
FAQ
How many calories are in bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped contains 207 calories per 100 grams. Of these calories, 52 come from protein, 100 from carbohydrates, and 59 from fat.
Is bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped high in protein?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped provides 13g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped is a notable source of calcium (207mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped contains 37 ingredients. The full ingredient list is: English Muffin: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% ....
Who makes bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped is made by Bake Crafters Food Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does bake crafters food company sandwich english muffin whole grain egg & cheese individually wrapped belong to?
Bake Crafters Food Company Sandwich English Muffin Whole Grain Egg & Cheese Individually Wrapped is classified under Sandwiches/Filled Rolls/Wraps (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3.25 oz (92g), 1 Sandwich (100g)
Amount per serving
Calories207
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 71mg24%
Sodium 522mg23%
Total Carbohydrate 25g9%
Dietary Fiber 1.1g4%
Total Sugars 2.2g
Protein 13g26%
Calcium 207mg16%
Iron 1.7mg9%
Potassium 163mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3.25 oz (92g), 1 Sandwich (100g)
Amount per serving
Calories207
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 71mg24%
Sodium 522mg23%
Total Carbohydrate 25g9%
Dietary Fiber 1.1g4%
Total Sugars 2.2g
Protein 13g26%
Calcium 207mg16%
Iron 1.7mg9%
Potassium 163mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
