Intermark Foods, Inc Sweet Corn Pancakes
127 cal
6% DV
P 2.9g
C 9.6g
F 3.7g
Pancakes, Waffles, French Toast & Crepes·per 100g
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple
Nutrition facts and calorie information for baker mills blueberry & maple unleashed flapjack blueberry & maple by Baker Mills, per 63 GRM serving.
Calories
413kcal
Protein
19.1g
Carbs
60.3g
Fat
11.1g
Macronutrient breakdown
Calorie Composition
413cal
18%Protein
19.1g
58%Carbs
60.3g
24%Fat
11.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium354mg
27%
Iron1.6mg
9%
Potassium330mg
7%
Serving size
Per Household Serving
Per 63 GRM (63g):
Calories
260kcal
Protein
12g
Carbs
38g
Fat
7g
Ingredients
Ingredient List
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, MAPLE SYRUP, BROWN SUGAR, PALM OIL, WHEAT PROTEIN ISOLATE, NONFAT DRY MILK, HONEY POWDER (HONEY, WHEAT STARCH), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BLUEBERRIES, SEA SALT.
Common questions
FAQ
How many calories are in baker mills blueberry & maple unleashed flapjack blueberry & maple?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple contains 413 calories per 100 grams. Of these calories, 76 come from protein, 241 from carbohydrates, and 100 from fat.
Is baker mills blueberry & maple unleashed flapjack blueberry & maple high in protein?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple provides 19.1g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in baker mills blueberry & maple unleashed flapjack blueberry & maple?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple is a notable source of calcium (354mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in baker mills blueberry & maple unleashed flapjack blueberry & maple?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple contains 4.8g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in baker mills blueberry & maple unleashed flapjack blueberry & maple?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple contains 16 ingredients. The full ingredient list is: 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, MAPLE SYRUP, BROWN SUGAR, PALM OIL, WHEAT PROTEIN ISOLATE, NONFAT DRY MILK, HONEY POWDER (HONEY, WHEAT STARCH), WHEY PROTEIN CONCENTRATE, NATU....
Who makes baker mills blueberry & maple unleashed flapjack blueberry & maple?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple is made by Baker Mills. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does baker mills blueberry & maple unleashed flapjack blueberry & maple belong to?
Baker Mills Blueberry & Maple Unleashed Flapjack Blueberry & Maple is classified under Pancakes, Waffles, French Toast & Crepes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 63 GRM (100g)
Amount per serving
Calories413
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 6.4g32%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 476mg21%
Total Carbohydrate 60.3g22%
Dietary Fiber 4.8g17%
Total Sugars 25.4g
Protein 19.1g38%
Calcium 354mg27%
Iron 1.6mg9%
Potassium 330mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 63 GRM (100g)
Amount per serving
Calories413
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 6.4g32%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 476mg21%
Total Carbohydrate 60.3g22%
Dietary Fiber 4.8g17%
Total Sugars 25.4g
Protein 19.1g38%
Calcium 354mg27%
Iron 1.6mg9%
Potassium 330mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
