Bay Valley Foods, LLC 100% Whole Grain Elbows

Nutrition facts and calorie information for bay valley foods, llc 100% whole grain elbows by Bay Valley Foods, LLC, per 0.5 cup serving.

Calories

339kcal

Protein

12.5g

Carbs

71.4g

Fat

2.7g
Macronutrient breakdown

Calorie Composition

339cal
14%Protein

12.5g

79%Carbs

71.4g

7%Fat

2.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium36mg
3%
Iron4.8mg
27%
Potassium518mg
11%
Serving size

Per Household Serving

Per 0.5 cup (56g):

Calories

190kcal

Protein

7g

Carbs

40g

Fat

1.5g

Ingredients

Ingredient List

WHOLE DURUM WHEAT FLOUR.

Common questions

FAQ

How many calories are in bay valley foods, llc 100% whole grain elbows?

Bay Valley Foods, LLC 100% Whole Grain Elbows contains 339 calories per 100 grams. Of these calories, 50 come from protein, 286 from carbohydrates, and 24 from fat.

Is bay valley foods, llc 100% whole grain elbows high in protein?

Bay Valley Foods, LLC 100% Whole Grain Elbows provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bay valley foods, llc 100% whole grain elbows?

Bay Valley Foods, LLC 100% Whole Grain Elbows is a notable source of iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bay valley foods, llc 100% whole grain elbows?

Bay Valley Foods, LLC 100% Whole Grain Elbows contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bay valley foods, llc 100% whole grain elbows?

Bay Valley Foods, LLC 100% Whole Grain Elbows contains 1 ingredients. The full ingredient list is: WHOLE DURUM WHEAT FLOUR..

Who makes bay valley foods, llc 100% whole grain elbows?

Bay Valley Foods, LLC 100% Whole Grain Elbows is made by Bay Valley Foods, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bay valley foods, llc 100% whole grain elbows belong to?

Bay Valley Foods, LLC 100% Whole Grain Elbows is classified under Pasta by Shape & Type in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories339
% Daily Value*
Total Fat 2.7g3%
Trans Fat 0g
Sodium 0mg0%
Total Carbohydrate 71.4g26%
Dietary Fiber 8.9g32%
Total Sugars 3.6g
Protein 12.5g25%
Calcium 36mg3%
Iron 4.8mg27%
Potassium 518mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.