Old Mill Brick Crescent Chili Lime Peanuts
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0% DV
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Bergin Nut Company, Inc. Aloha Mix
Nutrition facts and calorie information for bergin nut company, inc. aloha mix by Bergin Nut Company, Inc., per 1 oz serving.
Calories
500kcal
Protein
7.1g
Carbs
57.1g
Fat
32.1g
Macronutrient breakdown
Calorie Composition
500cal
5%Protein
7.1g
42%Carbs
57.1g
53%Fat
32.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium107mg
8%
Iron2.6mg
14%
Vitamin A0mcg
0%
Vitamin C2.1mg
2%
Serving size
Per Household Serving
Per 1 oz (28g):
Calories
140kcal
Protein
2g
Carbs
16g
Fat
9g
Ingredients
Ingredient List
RAW MACADAMIA NUTS (SOUTH AFRICA, AUSTRALIA, COSTA RICA, USA), PINEAPPLE (THAILAND), SUGAR), BANANAS (PHILIPPINES), COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (THAILAND), SUGAR), MANGO, (THAILAND) SUGAR), RAW ALMONDS (USA), CASHEWS (VIETNAM, BRAZIL), HIGH OLEIC SUNFLOWER OIL.
Common questions
FAQ
How many calories are in bergin nut company, inc. aloha mix?
Bergin Nut Company, Inc. Aloha Mix contains 500 calories per 100 grams. Of these calories, 28 come from protein, 228 from carbohydrates, and 289 from fat.
Is bergin nut company, inc. aloha mix high in protein?
Bergin Nut Company, Inc. Aloha Mix provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bergin nut company, inc. aloha mix?
Bergin Nut Company, Inc. Aloha Mix is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bergin nut company, inc. aloha mix?
Bergin Nut Company, Inc. Aloha Mix contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in bergin nut company, inc. aloha mix?
Bergin Nut Company, Inc. Aloha Mix contains 18 ingredients. The full ingredient list is: RAW MACADAMIA NUTS (SOUTH AFRICA, AUSTRALIA, COSTA RICA, USA), PINEAPPLE (THAILAND), SUGAR), BANANAS (PHILIPPINES), COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (THAILAND), SUGAR), MANGO, (TH....
Who makes bergin nut company, inc. aloha mix?
Bergin Nut Company, Inc. Aloha Mix is made by Bergin Nut Company, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does bergin nut company, inc. aloha mix belong to?
Bergin Nut Company, Inc. Aloha Mix is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 8.9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 54mg2%
Total Carbohydrate 57.1g21%
Dietary Fiber 3.6g13%
Total Sugars 35.7g
Protein 7.1g14%
Calcium 107mg8%
Iron 2.6mg14%
Vitamin A 0mcg0%
Vitamin C 2.1mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 8.9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 54mg2%
Total Carbohydrate 57.1g21%
Dietary Fiber 3.6g13%
Total Sugars 35.7g
Protein 7.1g14%
Calcium 107mg8%
Iron 2.6mg14%
Vitamin A 0mcg0%
Vitamin C 2.1mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
