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Bergin Nut Company, Inc. Aloha Trail Mix
Nutrition facts and calorie information for bergin nut company, inc. aloha trail mix by Bergin Nut Company, Inc., per 1/4 cup serving.
Calories
485kcal
Protein
9.1g
Carbs
51.5g
Fat
30.3g
Macronutrient breakdown
Calorie Composition
485cal
7%Protein
9.1g
40%Carbs
51.5g
53%Fat
30.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium61mg
5%
Iron3.3mg
18%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1/4 cup (33g):
Calories
160kcal
Protein
3g
Carbs
17g
Fat
10g
Ingredients
Ingredient List
ROASTED CASHEWS (CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES (USA), SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE (THAILAND), CANE SUGAR, CITRIC ACID), ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL), RAW MACADAMIA NUTS (AUSTRALIA, SOUTH AFRICA, COSTA RICA)
Common questions
FAQ
How many calories are in bergin nut company, inc. aloha trail mix?
Bergin Nut Company, Inc. Aloha Trail Mix contains 485 calories per 100 grams. Of these calories, 36 come from protein, 206 from carbohydrates, and 273 from fat.
Is bergin nut company, inc. aloha trail mix high in protein?
Bergin Nut Company, Inc. Aloha Trail Mix provides 9.1g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in bergin nut company, inc. aloha trail mix?
Bergin Nut Company, Inc. Aloha Trail Mix is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bergin nut company, inc. aloha trail mix?
Bergin Nut Company, Inc. Aloha Trail Mix contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in bergin nut company, inc. aloha trail mix?
Bergin Nut Company, Inc. Aloha Trail Mix contains 12 ingredients. The full ingredient list is: ROASTED CASHEWS (CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES (USA), SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE (THAILAND), CANE SUGAR, CITRIC ACID), ROASTED ALMONDS (A....
Who makes bergin nut company, inc. aloha trail mix?
Bergin Nut Company, Inc. Aloha Trail Mix is made by Bergin Nut Company, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does bergin nut company, inc. aloha trail mix belong to?
Bergin Nut Company, Inc. Aloha Trail Mix is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories485
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 4.6g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 51.5g19%
Dietary Fiber 3g11%
Total Sugars 30.3g
Protein 9.1g18%
Calcium 61mg5%
Iron 3.3mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories485
% Daily Value*
Total Fat 30.3g39%
Saturated Fat 4.6g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 51.5g19%
Dietary Fiber 3g11%
Total Sugars 30.3g
Protein 9.1g18%
Calcium 61mg5%
Iron 3.3mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
