Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate

Nutrition facts and calorie information for bergin nut company, inc. assorted chocolate almond mix assorted chocolate by Bergin Nut Company, Inc., per 1/4 Cup serving.

Calories

541kcal

Protein

10.8g

Carbs

48.7g

Fat

37.8g
Macronutrient breakdown

Calorie Composition

541cal
7%Protein

10.8g

34%Carbs

48.7g

59%Fat

37.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium162mg
12%
Iron2mg
11%
Potassium378mg
8%
Serving size

Per Household Serving

Per 1/4 Cup (37g):

Calories

200kcal

Protein

4g

Carbs

18g

Fat

14g

Ingredients

Ingredient List

MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA], ALMONDS, PEANUT AND/OR COTTONSEED OIL, CONFECTIONERS POLISH [MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIE ACID, WATER], CONFECTIONERS GLAZE [SHELLAC], WHITE CHOCOLATE ALMONDS (WHITE COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR], ALMONDS, GUM ARABIC, CORN SYRUP. SUGAR AND CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA] ALMONDS, PEANUT OIL, CONFECTIONERS POLISH {WATER, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID), CONFECTIONERS GLAZE {SHELLAC}). (USA, MEXICO, GERMANY)

Common questions

FAQ

How many calories are in bergin nut company, inc. assorted chocolate almond mix assorted chocolate?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate contains 541 calories per 100 grams. Of these calories, 43 come from protein, 195 from carbohydrates, and 340 from fat.

Is bergin nut company, inc. assorted chocolate almond mix assorted chocolate high in protein?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate provides 10.8g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bergin nut company, inc. assorted chocolate almond mix assorted chocolate?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate is a notable source of calcium (162mg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bergin nut company, inc. assorted chocolate almond mix assorted chocolate?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bergin nut company, inc. assorted chocolate almond mix assorted chocolate?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate contains 40 ingredients. The full ingredient list is: MILK CHOCOLATE ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA], ALMONDS, PEANUT AND/OR COTTONSEED OIL, CONFECTIONERS POLISH [MODIFIED....

Who makes bergin nut company, inc. assorted chocolate almond mix assorted chocolate?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate is made by Bergin Nut Company, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bergin nut company, inc. assorted chocolate almond mix assorted chocolate belong to?

Bergin Nut Company, Inc. Assorted Chocolate Almond Mix Assorted Chocolate is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 Cup (100g)

Amount per serving

Calories541
% Daily Value*
Total Fat 37.8g48%
Saturated Fat 16.2g81%
Trans Fat 0g
Cholesterol 14mg5%
Sodium 68mg3%
Total Carbohydrate 48.7g18%
Dietary Fiber 5.4g19%
Total Sugars 40.5g
Protein 10.8g22%
Calcium 162mg12%
Iron 2mg11%
Potassium 378mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.