Associated Wholesale Grocers, Inc. Red Beans
167 cal
8% DV
P 22.2g
C 63.9g
F 0g
Fruits, Vegetables & Produce·per 100g
BEST CHOICE Red Beans
Nutrition facts and calorie information for best choice red beans by BEST CHOICE, per 0.25 cup serving.
Calories
167kcal
Protein
22.2g
Carbs
63.9g
Fat
0g
Macronutrient breakdown
Calorie Composition
167cal
26%Protein
22.2g
74%Carbs
63.9g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium167mg
13%
Iron7.5mg
42%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.25 cup (36g):
Calories
60kcal
Protein
8g
Carbs
23g
Fat
0g
Ingredients
Ingredient List
SMALL RED BEANS.
Common questions
FAQ
How many calories are in best choice red beans?
BEST CHOICE Red Beans contains 167 calories per 100 grams. Of these calories, 89 come from protein, 256 from carbohydrates, and 0 from fat.
Is best choice red beans high in protein?
BEST CHOICE Red Beans provides 22.2g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in best choice red beans?
BEST CHOICE Red Beans is a notable source of calcium (167mg), iron (7.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in best choice red beans?
BEST CHOICE Red Beans contains 44.4g of dietary fiber per 100g, which is 159% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in best choice red beans?
BEST CHOICE Red Beans contains 1 ingredients. The full ingredient list is: SMALL RED BEANS..
Who makes best choice red beans?
BEST CHOICE Red Beans is made by BEST CHOICE. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does best choice red beans belong to?
BEST CHOICE Red Beans is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruits, Vegetables & Produce
Similar Foods
Associated Wholesale Grocers, Inc. Red Beans
167 cal
8% DV
P 22.2g
C 63.9g
F 0g
Fruits, Vegetables & Produce·per 100g
BEST CHOICE Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories167
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69mg3%
Total Carbohydrate 63.9g23%
Dietary Fiber 44.4g159%
Total Sugars 2.8g
Protein 22.2g44%
Calcium 167mg13%
Iron 7.5mg42%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories167
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69mg3%
Total Carbohydrate 63.9g23%
Dietary Fiber 44.4g159%
Total Sugars 2.8g
Protein 22.2g44%
Calcium 167mg13%
Iron 7.5mg42%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
