Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light

Nutrition facts and calorie information for bimbo bakeries usa, inc. 100% light whole wheat light by Bimbo Bakeries USA, Inc., per 2 SLICES serving.

Calories

186kcal

Protein

11.6g

Carbs

41.9g

Fat

2.3g
Macronutrient breakdown

Calorie Composition

186cal
20%Protein

11.6g

71%Carbs

41.9g

9%Fat

2.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium116mg
9%
Iron2.1mg
12%
Potassium163mg
3%
Serving size

Per Household Serving

Per 2 SLICES (43g):

Calories

80kcal

Protein

5g

Carbs

18g

Fat

1g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, MODIFIED WHEAT STARCH, YEAST, SUGAR, WHEAT BRAN, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, SOYBEAN OIL, CELLULOSE GUM, MONOGLYCERIDES, HONEY SOLIDS, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.

Common questions

FAQ

How many calories are in bimbo bakeries usa, inc. 100% light whole wheat light?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light contains 186 calories per 100 grams. Of these calories, 46 come from protein, 168 from carbohydrates, and 21 from fat.

Is bimbo bakeries usa, inc. 100% light whole wheat light high in protein?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light provides 11.6g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bimbo bakeries usa, inc. 100% light whole wheat light?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bimbo bakeries usa, inc. 100% light whole wheat light?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light contains 9.3g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bimbo bakeries usa, inc. 100% light whole wheat light?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light contains 26 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, MODIFIED WHEAT STARCH, YEAST, SUGAR, WHEAT BRAN, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR....

Who makes bimbo bakeries usa, inc. 100% light whole wheat light?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light is made by Bimbo Bakeries USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bimbo bakeries usa, inc. 100% light whole wheat light belong to?

Bimbo Bakeries USA, Inc. 100% Light Whole Wheat Light is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 SLICES (100g)

Amount per serving

Calories186
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 395mg17%
Total Carbohydrate 41.9g15%
Dietary Fiber 9.3g33%
Total Sugars 4.7g
Protein 11.6g23%
Calcium 116mg9%
Iron 2.1mg12%
Potassium 163mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.