BREAK FAST TO GO Egg White & Vegetable Frittata

Nutrition facts and calorie information for break fast to go egg white & vegetable frittata by BREAK FAST TO GO, per 1 CONTAINER serving.

Calories

66kcal

Protein

8.9g

Carbs

2.8g

Fat

1.6g
Macronutrient breakdown

Calorie Composition

66cal
58%Protein

8.9g

18%Carbs

2.8g

24%Fat

1.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium38mg
3%
Iron0.5mg
3%
Vitamin C4.2mg
5%
Serving size

Per Household Serving

Per 1 CONTAINER (213g):

Calories

141kcal

Protein

19g

Carbs

6g

Fat

3.4g

Ingredients

Ingredient List

EGG WHITE, SPINACH ZUCCHINI, WATER, YELLOW SQUASH, CULTURED PASTEURIZED MILK, RED BELL PEPPERS, CANOLA OIL, GARLIC PUREE, TOMATO, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, VINEGAR, PARSLEY, THYME, SPICES, ONION POWDER, ENZYMES, BLACK PEPPER, PAPRIKA, ANNATTO COLOR.

Common questions

FAQ

How many calories are in break fast to go egg white & vegetable frittata?

BREAK FAST TO GO Egg White & Vegetable Frittata contains 66 calories per 100 grams. Of these calories, 36 come from protein, 11 from carbohydrates, and 14 from fat.

Is break fast to go egg white & vegetable frittata high in protein?

BREAK FAST TO GO Egg White & Vegetable Frittata provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in break fast to go egg white & vegetable frittata?

BREAK FAST TO GO Egg White & Vegetable Frittata contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in break fast to go egg white & vegetable frittata?

BREAK FAST TO GO Egg White & Vegetable Frittata contains 21 ingredients. The full ingredient list is: EGG WHITE, SPINACH ZUCCHINI, WATER, YELLOW SQUASH, CULTURED PASTEURIZED MILK, RED BELL PEPPERS, CANOLA OIL, GARLIC PUREE, TOMATO, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, VINEGAR, PARSLEY, THYME, SPICES,....

Who makes break fast to go egg white & vegetable frittata?

BREAK FAST TO GO Egg White & Vegetable Frittata is made by BREAK FAST TO GO. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does break fast to go egg white & vegetable frittata belong to?

BREAK FAST TO GO Egg White & Vegetable Frittata is classified under Breakfast Sandwiches, Biscuits & Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

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Nutrition Facts

Serving size 1 CONTAINER (100g)

Amount per serving

Calories66
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 230mg10%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 8.9g18%
Calcium 38mg3%
Iron 0.5mg3%
Vitamin C 4.2mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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