C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix

Nutrition facts and calorie information for c. h. guenther and son inc. conestoga sweet cream waffle mix by C. H. Guenther and Son Inc., per 1 7-INCH WAFFLE serving.

Calories

382kcal

Protein

7.3g

Carbs

72.7g

Fat

6.4g
Macronutrient breakdown

Calorie Composition

382cal
8%Protein

7.3g

77%Carbs

72.7g

15%Fat

6.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium127mg
10%
Iron3.3mg
18%
Potassium145mg
3%
Serving size

Per Household Serving

Per 1 7-INCH WAFFLE (55g):

Calories

210kcal

Protein

4g

Carbs

40g

Fat

3.5g

Ingredients

Ingredient List

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, SWEET CREAM, BUTTERMILK Contains less than 2%: SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, EGG WHITE, WHEAT BRAN, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, WHEAT STARCH, CELLULOSE POWDER, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, SOY LECITHIN, BHA (A PRESERVATIVE). CONTAINS ALLERGENS: WHEAT, MILK, EGG, SOY

Common questions

FAQ

How many calories are in c. h. guenther and son inc. conestoga sweet cream waffle mix?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix contains 382 calories per 100 grams. Of these calories, 29 come from protein, 291 from carbohydrates, and 58 from fat.

Is c. h. guenther and son inc. conestoga sweet cream waffle mix high in protein?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in c. h. guenther and son inc. conestoga sweet cream waffle mix?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix is a notable source of calcium (127mg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. conestoga sweet cream waffle mix?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. conestoga sweet cream waffle mix?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix contains 27 ingredients. The full ingredient list is: INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, SWEET CREAM, BUTTERMILK Contains less than 2%: SALT,....

Who makes c. h. guenther and son inc. conestoga sweet cream waffle mix?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. conestoga sweet cream waffle mix belong to?

C. H. Guenther and Son Inc. Conestoga Sweet Cream Waffle Mix is classified under Baking/Cooking Mixes (Perishable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes (Perishable)

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Nutrition Facts

Serving size 1 7-INCH WAFFLE (100g)

Amount per serving

Calories382
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 909mg40%
Total Carbohydrate 72.7g26%
Dietary Fiber 1.8g6%
Total Sugars 25.5g
Protein 7.3g15%
Calcium 127mg10%
Iron 3.3mg18%
Potassium 145mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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