C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix

Nutrition facts and calorie information for c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix by C. H. Guenther and Son Inc., per 1/4 cup serving.

Calories

375kcal

Protein

10g

Carbs

72.5g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

375cal
11%Protein

10g

80%Carbs

72.5g

9%Fat

3.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium150mg
12%
Iron4.5mg
25%
Potassium225mg
5%
Serving size

Per Household Serving

Per 1/4 cup (40g):

Calories

150kcal

Protein

4g

Carbs

29g

Fat

1.5g

Ingredients

Ingredient List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHEY, Contains less than 2%: BAKING SODA, EGG WHITE, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix contains 375 calories per 100 grams. Of these calories, 40 come from protein, 290 from carbohydrates, and 34 from fat.

Is c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix high in protein?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix is a notable source of calcium (150mg), iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix contains 18 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHEY, Contains less than 2%: BAKING SODA, EGG WHITE, SALT, SODIUM ALUMINUM PH....

Who makes c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. pioneer french doughnut and sopaipilla mix belong to?

C. H. Guenther and Son Inc. Pioneer French Doughnut and Sopaipilla Mix is classified under Desserts (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories375
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 750mg33%
Total Carbohydrate 72.5g26%
Dietary Fiber 2.5g9%
Total Sugars 7.5g
Protein 10g20%
Calcium 150mg12%
Iron 4.5mg25%
Potassium 225mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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