C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix
18% DV
Nutrition facts and calorie information for c. h. guenther and son inc. pioneer original buttermilk pancake & waffle mix by C. H. Guenther and Son Inc., per 1/3 CUP serving.
Calories
Protein
Carbs
Fat
6.7g
73.3g
3.3g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1/3 CUP (45g):
Calories
160kcal
Protein
3g
Carbs
33g
Fat
1.5g
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, PALM OIL, SALT, Contains less than 2%: BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, BUTTERMILK.
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix contains 356 calories per 100 grams. Of these calories, 27 come from protein, 293 from carbohydrates, and 30 from fat.
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix is a notable source of calcium (211mg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix contains 23 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON,THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACI....
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix is classified under Baking/Cooking Mixes (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
18% DV
18% DV
18% DV
18% DV
17% DV
17% DV
Serving size 1/3 CUP (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1/3 CUP (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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