Cadia Blueberry Flax Granola
Nutrition facts and calorie information for cadia blueberry flax granola by Cadia, per 0.75 cup serving.
Calories
Protein
Carbs
Fat
Calorie Composition
7.3g
72.7g
14.6g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 0.75 cup (55g):
Calories
250kcal
Protein
4g
Carbs
40g
Fat
8g
Ingredient List
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, FLAX SEED, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
FAQ
How many calories are in cadia blueberry flax granola?
Cadia Blueberry Flax Granola contains 455 calories per 100 grams. Of these calories, 29 come from protein, 291 from carbohydrates, and 131 from fat.
Is cadia blueberry flax granola high in protein?
Cadia Blueberry Flax Granola provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cadia blueberry flax granola?
Cadia Blueberry Flax Granola is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cadia blueberry flax granola?
Cadia Blueberry Flax Granola contains 7.3g of dietary fiber per 100g, which is 26% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in cadia blueberry flax granola?
Cadia Blueberry Flax Granola contains 11 ingredients. The full ingredient list is: WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, FLAX SEED, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MAL....
Who makes cadia blueberry flax granola?
Cadia Blueberry Flax Granola is made by Cadia. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does cadia blueberry flax granola belong to?
Cadia Blueberry Flax Granola is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 0.75 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.75 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.

