Bob's Red Mill Natural Foods, Inc. Granola Cinnamon Raisin Lightly Sweetened
423 cal
21% DV
P 9.6g
C 76.9g
F 8.7g
Confection & Snacks·per 100g
CLEARLY ORGANIC Organic Granola
Nutrition facts and calorie information for clearly organic organic granola by CLEARLY ORGANIC, per 0.5 cup serving.
Calories
442kcal
Protein
11.5g
Carbs
65.4g
Fat
17.3g
Macronutrient breakdown
Calorie Composition
442cal
10%Protein
11.5g
56%Carbs
65.4g
34%Fat
17.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron2.8mg
16%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.5 cup (52g):
Calories
230kcal
Protein
6g
Carbs
34g
Fat
9g
Ingredients
Ingredient List
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE WITH ORGANIC RICE SYRUP AND SEA SALT, ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC CINNAMON, SALT.
Common questions
FAQ
How many calories are in clearly organic organic granola?
CLEARLY ORGANIC Organic Granola contains 442 calories per 100 grams. Of these calories, 46 come from protein, 262 from carbohydrates, and 156 from fat.
Is clearly organic organic granola high in protein?
CLEARLY ORGANIC Organic Granola provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in clearly organic organic granola?
CLEARLY ORGANIC Organic Granola is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in clearly organic organic granola?
CLEARLY ORGANIC Organic Granola contains 7.7g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in clearly organic organic granola?
CLEARLY ORGANIC Organic Granola contains 11 ingredients. The full ingredient list is: ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE WITH ORGANIC RICE SYRUP AND SEA SALT, ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, O....
Who makes clearly organic organic granola?
CLEARLY ORGANIC Organic Granola is made by CLEARLY ORGANIC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does clearly organic organic granola belong to?
CLEARLY ORGANIC Organic Granola is classified under Confection & Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories442
% Daily Value*
Total Fat 17.3g22%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 65.4g24%
Dietary Fiber 7.7g28%
Total Sugars 19.2g
Protein 11.5g23%
Calcium 0mg0%
Iron 2.8mg16%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories442
% Daily Value*
Total Fat 17.3g22%
Saturated Fat 1.9g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 65.4g24%
Dietary Fiber 7.7g28%
Total Sugars 19.2g
Protein 11.5g23%
Calcium 0mg0%
Iron 2.8mg16%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
