Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds

Nutrition facts and calorie information for clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds by Clif Bar and Company, per 1 bar serving.

Calories

397kcal

Protein

14.7g

Carbs

55.9g

Fat

14.7g
Macronutrient breakdown

Calorie Composition

397cal
14%Protein

14.7g

54%Carbs

55.9g

32%Fat

14.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium296mg
23%
Iron2.9mg
16%
Potassium351mg
7%
Vitamin C5.3mg
6%
Vitamin B122.2mcg
92%
Serving size

Per Household Serving

Per 1 bar (68g):

Calories

270kcal

Protein

10g

Carbs

38g

Fat

10g

Ingredients

Ingredient List

INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, SUNFLOWER SEEDS, ORGANIC CANE SYRUP, ORGANIC ALMONDS, ORGANIC PEANUT BUTTER, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC SOY FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, SUNFLOWER OIL, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT), VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Common questions

FAQ

How many calories are in clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds contains 397 calories per 100 grams. Of these calories, 59 come from protein, 224 from carbohydrates, and 132 from fat.

Is clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds high in protein?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds provides 14.7g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds is a notable source of vitamin B12 (2.2mcg), calcium (296mg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds contains 5.9g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds contains 29 ingredients. The full ingredient list is: INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, SUNFLOWER SEEDS, ORGANIC CANE SYRUP, ORGANIC ALMONDS, ORGANIC PEANUT BUTTER, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGA....

Who makes clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds is made by Clif Bar and Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does clif bar and company almonds peanuts pumpkin seeds energy bars almonds peanuts pumpkin seeds belong to?

Clif Bar and Company Almonds Peanuts Pumpkin Seeds Energy Bars Almonds Peanuts Pumpkin Seeds is classified under Snack, Energy & Granola Bars in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories397
% Daily Value*
Total Fat 14.7g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 382mg17%
Total Carbohydrate 55.9g20%
Dietary Fiber 5.9g21%
Total Sugars 26.5g
Protein 14.7g29%
Calcium 296mg23%
Iron 2.9mg16%
Potassium 351mg7%
Vitamin C 5.3mg6%
Vitamin B12 2.2mcg92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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