Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz
79 cal
4% DV
P 5.4g
C 12.5g
F 0.9g
Grain Based Products / Meals·per 100g
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz
Nutrition facts and calorie information for conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz by Conagra Brands, per 1 Meal (198g) serving.
Calories
96kcal
Protein
4g
Carbs
14.1g
Fat
2.3g
Macronutrient breakdown
Calorie Composition
96cal
17%Protein
4g
61%Carbs
14.1g
22%Fat
2.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium40mg
3%
Iron0mg
0%
Potassium106mg
2%
Vitamin C1.8mg
2%
Serving size
Per Household Serving
Per 1 Meal (198g) (198g):
Calories
190kcal
Protein
7.9g
Carbs
27.9g
Fat
4.6g
Ingredients
Ingredient List
CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, DATEM, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (Color). COOKED RICE: Water, White Rice, Soybean Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: MILK, SOY.
Common questions
FAQ
How many calories are in conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz?
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz contains 96 calories per 100 grams. Of these calories, 16 come from protein, 56 from carbohydrates, and 21 from fat.
Is conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz high in protein?
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
How much fiber is in conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz?
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz?
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz contains 38 ingredients. The full ingredient list is: CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, ....
Who makes conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz?
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz is made by Conagra Brands. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does conagra brands banquet cheesy rice with chicken and broccoli lunch 7 oz belong to?
Conagra Brands Banquet Cheesy Rice with Chicken and Broccoli Lunch 7 Oz is classified under Grain Based Products / Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Meal (198g) (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 318mg14%
Total Carbohydrate 14.1g5%
Dietary Fiber 1.5g5%
Total Sugars 2g
Protein 4g8%
Calcium 40mg3%
Iron 0mg0%
Potassium 106mg2%
Vitamin C 1.8mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Meal (198g) (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 318mg14%
Total Carbohydrate 14.1g5%
Dietary Fiber 1.5g5%
Total Sugars 2g
Protein 4g8%
Calcium 40mg3%
Iron 0mg0%
Potassium 106mg2%
Vitamin C 1.8mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
