Conagra Brands David Ranch Sunflower Seeds 4.25 Oz

Nutrition facts and calorie information for conagra brands david ranch sunflower seeds 4.25 oz by Conagra Brands, per 1/4 cup (30g Kernels)* serving.

Calories

633kcal

Protein

26.7g

Carbs

16.7g

Fat

50g
Macronutrient breakdown

Calorie Composition

633cal
17%Protein

26.7g

11%Carbs

16.7g

72%Fat

50g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium67mg
5%
Iron4.8mg
27%
Potassium767mg
16%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1/4 cup (30g Kernels)* (30g):

Calories

190kcal

Protein

8g

Carbs

5g

Fat

15g

Ingredients

Ingredient List

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey, Citric Acid, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Dried Parsley, Yeast Extract, Natural and Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK.

Common questions

FAQ

How many calories are in conagra brands david ranch sunflower seeds 4.25 oz?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz contains 633 calories per 100 grams. Of these calories, 107 come from protein, 67 from carbohydrates, and 450 from fat.

Is conagra brands david ranch sunflower seeds 4.25 oz high in protein?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz provides 26.7g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in conagra brands david ranch sunflower seeds 4.25 oz?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz is a notable source of iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in conagra brands david ranch sunflower seeds 4.25 oz?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in conagra brands david ranch sunflower seeds 4.25 oz?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz contains 18 ingredients. The full ingredient list is: Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey, Citric Acid, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato P....

Who makes conagra brands david ranch sunflower seeds 4.25 oz?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz is made by Conagra Brands. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does conagra brands david ranch sunflower seeds 4.25 oz belong to?

Conagra Brands David Ranch Sunflower Seeds 4.25 Oz is classified under Nuts/Seeds Prepared/Processed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Nuts/Seeds Prepared/Processed

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Nutrition Facts

Serving size 1/4 cup (30g Kernels)* (100g)

Amount per serving

Calories633
% Daily Value*
Total Fat 50g64%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 600mg26%
Total Carbohydrate 16.7g6%
Dietary Fiber 6.7g24%
Total Sugars 3.3g
Protein 26.7g53%
Calcium 67mg5%
Iron 4.8mg27%
Potassium 767mg16%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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