[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz

Nutrition facts and calorie information for [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz by [[Conagra Brands, Inc]], per 1 package (23g kernels)* serving.

Calories

609kcal

Protein

26.1g

Carbs

17.4g

Fat

47.8g
Macronutrient breakdown

Calorie Composition

609cal
17%Protein

26.1g

12%Carbs

17.4g

71%Fat

47.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium0mg
0%
Iron3.9mg
22%
Potassium783mg
17%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 package (23g kernels)* (23g):

Calories

140kcal

Protein

6g

Carbs

4g

Fat

11g

Ingredients

Ingredient List

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Powder, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural Flavor. CONTAINS: MILK.

Common questions

FAQ

How many calories are in [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz contains 609 calories per 100 grams. Of these calories, 104 come from protein, 70 from carbohydrates, and 430 from fat.

Is [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz high in protein?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz provides 26.1g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz contains 8.7g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz contains 17 ingredients. The full ingredient list is: Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey Powder, Onion Powder, Citric Acid, Garlic Powder, Nonfat Milk, Spices, Sugar, Tomato Pow....

Who makes [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz is made by [[Conagra Brands, Inc]]. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does [[conagra brands, inc]] david ranch sunflower seeds 1.625 oz belong to?

[[Conagra Brands, Inc]] David Ranch Sunflower Seeds 1.625 Oz is classified under Nuts/Seeds - Prepared/Processed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Nuts/Seeds - Prepared/Processed

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Nutrition Facts

Serving size 1 package (23g kernels)* (100g)

Amount per serving

Calories609
% Daily Value*
Total Fat 47.8g61%
Saturated Fat 6.5g33%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 17.4g6%
Dietary Fiber 8.7g31%
Total Sugars 0g
Protein 26.1g52%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 3.9mg22%
Potassium 783mg17%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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