Continental Mills, Inc. Albers Enriched Hominy Quick Grits
Nutrition facts and calorie information for continental mills, inc. albers enriched hominy quick grits by Continental Mills, Inc., per 0.25 cup serving.
Calories
Protein
Carbs
Fat
Calorie Composition
7.5g
77.5g
1.3g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 0.25 cup (40g):
Calories
140kcal
Protein
3g
Carbs
31g
Fat
0.5g
Ingredient List
WHITE DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
FAQ
How many calories are in continental mills, inc. albers enriched hominy quick grits?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits contains 350 calories per 100 grams. Of these calories, 30 come from protein, 310 from carbohydrates, and 12 from fat.
Is continental mills, inc. albers enriched hominy quick grits high in protein?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in continental mills, inc. albers enriched hominy quick grits?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in continental mills, inc. albers enriched hominy quick grits?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in continental mills, inc. albers enriched hominy quick grits?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits contains 6 ingredients. The full ingredient list is: WHITE DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID..
Who makes continental mills, inc. albers enriched hominy quick grits?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits is made by Continental Mills, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does continental mills, inc. albers enriched hominy quick grits belong to?
Continental Mills, Inc. Albers Enriched Hominy Quick Grits is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
