Continental Mills, Inc. All Purpose Flour
Nutrition facts and calorie information for continental mills, inc. all purpose flour by Continental Mills, Inc., per 0.25 cup serving.
Calories
Protein
Carbs
Fat
Calorie Composition
6.7g
76.7g
3.3g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 0.25 cup (30g):
Calories
110kcal
Protein
2g
Carbs
23g
Fat
1g
Ingredient List
WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), WHOLE GRAIN MILLET FLOUR, RICE FLOUR. LESS THAN 2% OF: FOOD STARCH-MODIFIED, WHOLE GRAIN QUINOA FLOUR, XANTHAN GUM.
FAQ
How many calories are in continental mills, inc. all purpose flour?
Continental Mills, Inc. All Purpose Flour contains 367 calories per 100 grams. Of these calories, 27 come from protein, 307 from carbohydrates, and 30 from fat.
Is continental mills, inc. all purpose flour high in protein?
Continental Mills, Inc. All Purpose Flour provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in continental mills, inc. all purpose flour?
Continental Mills, Inc. All Purpose Flour is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in continental mills, inc. all purpose flour?
Continental Mills, Inc. All Purpose Flour contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in continental mills, inc. all purpose flour?
Continental Mills, Inc. All Purpose Flour contains 7 ingredients. The full ingredient list is: WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), WHOLE GRAIN MILLET FLOUR, RICE FLOUR. LESS THAN 2% OF: FOOD STARCH-MODIFIED, WHOLE GRAIN QUINOA FLOUR, XANTHAN....
Who makes continental mills, inc. all purpose flour?
Continental Mills, Inc. All Purpose Flour is made by Continental Mills, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does continental mills, inc. all purpose flour belong to?
Continental Mills, Inc. All Purpose Flour is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.

