Continental Mills, Inc. Almond Flour

Nutrition facts and calorie information for continental mills, inc. almond flour by Continental Mills, Inc., per 2 Tbsp serving.

Calories

667kcal

Protein

20g

Carbs

20g

Fat

53.3g
Macronutrient breakdown

Calorie Composition

667cal
13%Protein

20g

13%Carbs

20g

74%Fat

53.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium267mg
21%
Iron2.4mg
13%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2 Tbsp (15g):

Calories

100kcal

Protein

3g

Carbs

3g

Fat

8g

Ingredients

Ingredient List

BLANCHED, GROUND ALMONDS.

Common questions

FAQ

How many calories are in continental mills, inc. almond flour?

Continental Mills, Inc. Almond Flour contains 667 calories per 100 grams. Of these calories, 80 come from protein, 80 from carbohydrates, and 480 from fat.

Is continental mills, inc. almond flour high in protein?

Continental Mills, Inc. Almond Flour provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in continental mills, inc. almond flour?

Continental Mills, Inc. Almond Flour is a notable source of calcium (267mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in continental mills, inc. almond flour?

Continental Mills, Inc. Almond Flour contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in continental mills, inc. almond flour?

Continental Mills, Inc. Almond Flour contains 2 ingredients. The full ingredient list is: BLANCHED, GROUND ALMONDS..

Who makes continental mills, inc. almond flour?

Continental Mills, Inc. Almond Flour is made by Continental Mills, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does continental mills, inc. almond flour belong to?

Continental Mills, Inc. Almond Flour is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 Tbsp (100g)

Amount per serving

Calories667
% Daily Value*
Total Fat 53.3g68%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 6.7g24%
Total Sugars 6.7g
Protein 20g40%
Calcium 267mg21%
Iron 2.4mg13%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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