Eyebobs, LLC Lightly Dried Basil
0 cal
0% DV
P 0g
C 0g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
Dole Fresh Vegetables Inc. 50-50
Nutrition facts and calorie information for dole fresh vegetables inc. 50-50 by Dole Fresh Vegetables Inc., per about 3 cups serving.
Calories
24kcal
Protein
2.4g
Carbs
3.5g
Fat
0g
Macronutrient breakdown
Calorie Composition
24cal
41%Protein
2.4g
59%Carbs
3.5g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium71mg
5%
Iron1.7mg
9%
Potassium506mg
11%
Vitamin C17.6mg
20%
Serving size
Per Household Serving
Per about 3 cups (85g):
Calories
20kcal
Protein
2g
Carbs
3g
Fat
0g
Ingredients
Ingredient List
BABY SPINACH, BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, ENDIVE), RADICCHIO. INGREDIENTS MAY VARY.
Common questions
FAQ
How many calories are in dole fresh vegetables inc. 50-50?
Dole Fresh Vegetables Inc. 50-50 contains 24 calories per 100 grams. Of these calories, 10 come from protein, 14 from carbohydrates, and 0 from fat.
Is dole fresh vegetables inc. 50-50 high in protein?
Dole Fresh Vegetables Inc. 50-50 provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in dole fresh vegetables inc. 50-50?
Dole Fresh Vegetables Inc. 50-50 is a notable source of vitamin C (17.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in dole fresh vegetables inc. 50-50?
Dole Fresh Vegetables Inc. 50-50 contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in dole fresh vegetables inc. 50-50?
Dole Fresh Vegetables Inc. 50-50 contains 17 ingredients. The full ingredient list is: BABY SPINACH, BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, ENDIVE), RA....
Who makes dole fresh vegetables inc. 50-50?
Dole Fresh Vegetables Inc. 50-50 is made by Dole Fresh Vegetables Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does dole fresh vegetables inc. 50-50 belong to?
Dole Fresh Vegetables Inc. 50-50 is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size about 3 cups (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 2.4g5%
Calcium 71mg5%
Iron 1.7mg9%
Potassium 506mg11%
Vitamin C 17.6mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size about 3 cups (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 2.4g5%
Calcium 71mg5%
Iron 1.7mg9%
Potassium 506mg11%
Vitamin C 17.6mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
