Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50

Nutrition facts and calorie information for dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50 by Dole Fresh Vegetables Inc., per 3 cup serving.

Calories

24kcal

Protein

2.4g

Carbs

3.5g

Fat

0g
Macronutrient breakdown

Calorie Composition

24cal
41%Protein

2.4g

59%Carbs

3.5g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium75mg
6%
Iron1.2mg
7%
Potassium504mg
11%
Serving size

Per Household Serving

Per 3 cup (85g):

Calories

20kcal

Protein

2g

Carbs

3g

Fat

0g

Ingredients

Ingredient List

BABY SPINACH, BABY LETTUCES (RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, KALE, ENDIVE), RADICCHIO.

Common questions

FAQ

How many calories are in dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50?

Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50 contains 24 calories per 100 grams. Of these calories, 10 come from protein, 14 from carbohydrates, and 0 from fat.

Is dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50 high in protein?

Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50 provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50?

Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50 contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50?

Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50 contains 16 ingredients. The full ingredient list is: BABY SPINACH, BABY LETTUCES (RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, KALE, ENDIVE), RADICCHIO..

Who makes dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50?

Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50 is made by Dole Fresh Vegetables Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does dole fresh vegetables inc. 50-50 baby spinach baby lettuces baby greens radicchio 50-50 belong to?

Dole Fresh Vegetables Inc. 50-50 Baby Spinach Baby Lettuces Baby Greens Radicchio 50-50 is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 cup (100g)

Amount per serving

Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 2.4g5%
Vitamin D 0mcg0%
Calcium 75mg6%
Iron 1.2mg7%
Potassium 504mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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