Eyebobs, LLC Lightly Dried Basil
0 cal
0% DV
P 0g
C 0g
F 0g
Pre-Packaged Fruit & Vegetables·per 100g
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens
Nutrition facts and calorie information for dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens by Dole Fresh Vegetables Inc., per 3 ONZ serving.
Calories
24kcal
Protein
2.4g
Carbs
3.5g
Fat
0g
Macronutrient breakdown
Calorie Composition
24cal
41%Protein
2.4g
59%Carbs
3.5g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium71mg
5%
Iron1.7mg
9%
Potassium506mg
11%
Vitamin C17.6mg
20%
Serving size
Per Household Serving
Per 3 ONZ (85g):
Calories
20kcal
Protein
2g
Carbs
3g
Fat
0g
Ingredients
Ingredient List
ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (ORGANIC GREEN ROMAINE, ORGANIC RED ROMAINE, ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF), ORGANIC BABY GREENS (ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC KALE, ORGANIC ENDIVE), ORGANIC RADICCHIO.
Common questions
FAQ
How many calories are in dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens contains 24 calories per 100 grams. Of these calories, 10 come from protein, 14 from carbohydrates, and 0 from fat.
Is dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens high in protein?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens is a notable source of vitamin C (17.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens contains 18 ingredients. The full ingredient list is: ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (ORGANIC GREEN ROMAINE, ORGANIC RED ROMAINE, ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF), ....
Who makes dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens is made by Dole Fresh Vegetables Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does dole fresh vegetables inc. 50 baby spinach 50 spring mix- baby lettuces baby greens belong to?
Dole Fresh Vegetables Inc. 50 Baby Spinach 50 Spring Mix- Baby Lettuces Baby Greens is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 ONZ (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 2.4g5%
Calcium 71mg5%
Iron 1.7mg9%
Potassium 506mg11%
Vitamin C 17.6mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 ONZ (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 3.5g1%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 2.4g5%
Calcium 71mg5%
Iron 1.7mg9%
Potassium 506mg11%
Vitamin C 17.6mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
