Dole Packaged Foods, LLC 100% Natural California Seedless Raisins

Nutrition facts and calorie information for dole packaged foods, llc 100% natural california seedless raisins by Dole Packaged Foods, LLC, per 1/4 cup serving.

Calories

325kcal

Protein

2.5g

Carbs

80g

Fat

0g
Macronutrient breakdown

Calorie Composition

325cal
3%Protein

2.5g

97%Carbs

80g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium50mg
4%
Iron2mg
11%
Serving size

Per Household Serving

Per 1/4 cup (40g):

Calories

130kcal

Protein

1g

Carbs

32g

Fat

0g

Ingredients

Ingredient List

RAISINS.

Common questions

FAQ

How many calories are in dole packaged foods, llc 100% natural california seedless raisins?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins contains 325 calories per 100 grams. Of these calories, 10 come from protein, 320 from carbohydrates, and 0 from fat.

Is dole packaged foods, llc 100% natural california seedless raisins high in protein?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in dole packaged foods, llc 100% natural california seedless raisins?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in dole packaged foods, llc 100% natural california seedless raisins?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in dole packaged foods, llc 100% natural california seedless raisins?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins contains 1 ingredients. The full ingredient list is: RAISINS..

Who makes dole packaged foods, llc 100% natural california seedless raisins?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins is made by Dole Packaged Foods, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does dole packaged foods, llc 100% natural california seedless raisins belong to?

Dole Packaged Foods, LLC 100% Natural California Seedless Raisins is classified under Wholesome Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories325
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 80g29%
Dietary Fiber 2.5g9%
Total Sugars 60g
Protein 2.5g5%
Calcium 50mg4%
Iron 2mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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