Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa

Nutrition facts and calorie information for eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa by Eden Foods, Inc., per 1 cup serving.

Calories

76kcal

Protein

4g

Carbs

14g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

76cal
20%Protein

4g

71%Carbs

14g

9%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium36mg
3%
Iron2.1mg
12%
Potassium228mg
5%
Serving size

Per Household Serving

Per 1 cup (250g):

Calories

190kcal

Protein

10g

Carbs

35g

Fat

2g

Ingredients

Ingredient List

WATER * BLACK BEANS * QUINOA * TOMATO PUREE * ONION * GARLIC SEA SALT * CHILI & JALAPENO PEPPERS, SHIITAKE MUSHROOMS * RED BELL PEPPERS * CUMIN * BROWN RICE FLOUR * PAPRIKA * CAYENNE MAITAKE MUSHROOMS

Common questions

FAQ

How many calories are in eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa contains 76 calories per 100 grams. Of these calories, 16 come from protein, 56 from carbohydrates, and 7 from fat.

Is eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa high in protein?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa contains 2 ingredients. The full ingredient list is: WATER * BLACK BEANS * QUINOA * TOMATO PUREE * ONION * GARLIC SEA SALT * CHILI & JALAPENO PEPPERS, SHIITAKE MUSHROOMS * RED BELL PEPPERS * CUMIN * BROWN RICE FLOUR * PAPRIKA * CAYENNE MAITAKE MUSHROOMS.

Who makes eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa is made by Eden Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does eden foods, inc. black bean & quinoa chili with organic black beans quinoa & spices black bean & quinoa belong to?

Eden Foods, Inc. Black Bean & Quinoa Chili with Organic Black Beans Quinoa & Spices Black Bean & Quinoa is classified under Chili & Stew in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories76
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 14g5%
Dietary Fiber 2.8g10%
Total Sugars 1.2g
Protein 4g8%
Calcium 36mg3%
Iron 2.1mg12%
Potassium 228mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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