Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes

Nutrition facts and calorie information for edward & sons trading co., inc 100% organic coconut flakes by Edward & Sons Trading Co., Inc, per 3 Tbsp serving.

Calories

733kcal

Protein

6.7g

Carbs

26.7g

Fat

66.7g
Macronutrient breakdown

Calorie Composition

733cal
4%Protein

6.7g

15%Carbs

26.7g

81%Fat

66.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron2.4mg
13%
Potassium533mg
11%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3 Tbsp (15g):

Calories

110kcal

Protein

1g

Carbs

4g

Fat

10g

Ingredients

Ingredient List

ORGANIC COCONUT (SLICED AND DEHYDRATED).

Common questions

FAQ

How many calories are in edward & sons trading co., inc 100% organic coconut flakes?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes contains 733 calories per 100 grams. Of these calories, 27 come from protein, 107 from carbohydrates, and 600 from fat.

Is edward & sons trading co., inc 100% organic coconut flakes high in protein?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in edward & sons trading co., inc 100% organic coconut flakes?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in edward & sons trading co., inc 100% organic coconut flakes?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes contains 13.3g of dietary fiber per 100g, which is 48% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in edward & sons trading co., inc 100% organic coconut flakes?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes contains 1 ingredients. The full ingredient list is: ORGANIC COCONUT (SLICED AND DEHYDRATED)..

Who makes edward & sons trading co., inc 100% organic coconut flakes?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes is made by Edward & Sons Trading Co., Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does edward & sons trading co., inc 100% organic coconut flakes belong to?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flakes is classified under Baking Additives & Extracts in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories733
% Daily Value*
Total Fat 66.7g86%
Saturated Fat 60g300%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 26.7g10%
Dietary Fiber 13.3g48%
Total Sugars 6.7g
Protein 6.7g13%
Calcium 0mg0%
Iron 2.4mg13%
Potassium 533mg11%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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