Edward & Sons Trading Co., Inc 100% Organic Coconut Flour

Nutrition facts and calorie information for edward & sons trading co., inc 100% organic coconut flour by Edward & Sons Trading Co., Inc, per 2 Tbsp serving.

Calories

467kcal

Protein

20g

Carbs

60g

Fat

16.7g
Macronutrient breakdown

Calorie Composition

467cal
17%Protein

20g

51%Carbs

60g

32%Fat

16.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron12mg
67%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2 Tbsp (15g):

Calories

70kcal

Protein

3g

Carbs

9g

Fat

2.5g

Ingredients

Ingredient List

ORGANIC COCONUT FLOUR.

Common questions

FAQ

How many calories are in edward & sons trading co., inc 100% organic coconut flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour contains 467 calories per 100 grams. Of these calories, 80 come from protein, 240 from carbohydrates, and 150 from fat.

Is edward & sons trading co., inc 100% organic coconut flour high in protein?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in edward & sons trading co., inc 100% organic coconut flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour is a notable source of iron (12mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in edward & sons trading co., inc 100% organic coconut flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour contains 40g of dietary fiber per 100g, which is 143% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in edward & sons trading co., inc 100% organic coconut flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour contains 1 ingredients. The full ingredient list is: ORGANIC COCONUT FLOUR..

Who makes edward & sons trading co., inc 100% organic coconut flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour is made by Edward & Sons Trading Co., Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does edward & sons trading co., inc 100% organic coconut flour belong to?

Edward & Sons Trading Co., Inc 100% Organic Coconut Flour is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 Tbsp (100g)

Amount per serving

Calories467
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 13.3g67%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 60g22%
Dietary Fiber 40g143%
Total Sugars 6.7g
Protein 20g40%
Calcium 0mg0%
Iron 12mg67%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.