ES Foods Tsmb Wg Pizza Sub Hoagie Sand.

Nutrition facts and calorie information for es foods tsmb wg pizza sub hoagie sand. by ES Foods, per 13.4 oz serving.

Calories

113kcal

Protein

5g

Carbs

16.6g

Fat

3.4g
Macronutrient breakdown

Calorie Composition

113cal
17%Protein

5g

57%Carbs

16.6g

26%Fat

3.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium57mg
4%
Iron0.9mg
5%
Potassium138mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 13.4 oz (380g):

Calories

429kcal

Protein

19g

Carbs

63.1g

Fat

12.9g

Ingredients

Ingredient List

WG Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun - Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% of: Mono and Di-Glycerides, Datem, Calcium Propionate (Preservative), Calcium Sulfate, Sodium Propionate (Preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Turkey Ham - Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar and less than 2% of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavorings, Sodium Nitrate and Sodium Erythorbate. Turkey Pepperoni - Turkey Dark Meat, Mechanically Separated Turkey, Pepperoni, Seasoning (Salt, Dextrose, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spices, Extractives), Water, with less than 2 % of Smoke Flavoring, Carrageenan, Sodium Phosphates, Natural Extractives of Paprika, Sodium Erythorbate and Sodium Nitrite. White American Cheese - Cultured Skim Milk and Skim Milk, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Sunflower Lecithin (Non-sticking Agent). Pizza Sauce: -Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Citric Acid, Peppers, Natural Flavors, Vinegar. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

Common questions

FAQ

How many calories are in es foods tsmb wg pizza sub hoagie sand.?

ES Foods Tsmb Wg Pizza Sub Hoagie Sand. contains 113 calories per 100 grams. Of these calories, 20 come from protein, 66 from carbohydrates, and 31 from fat.

Is es foods tsmb wg pizza sub hoagie sand. high in protein?

ES Foods Tsmb Wg Pizza Sub Hoagie Sand. provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in es foods tsmb wg pizza sub hoagie sand.?

ES Foods Tsmb Wg Pizza Sub Hoagie Sand. contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in es foods tsmb wg pizza sub hoagie sand.?

ES Foods Tsmb Wg Pizza Sub Hoagie Sand. contains 75 ingredients. The full ingredient list is: WG Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun - Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavi....

Who makes es foods tsmb wg pizza sub hoagie sand.?

ES Foods Tsmb Wg Pizza Sub Hoagie Sand. is made by ES Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does es foods tsmb wg pizza sub hoagie sand. belong to?

ES Foods Tsmb Wg Pizza Sub Hoagie Sand. is classified under Ready-Made Combination Meals - Not Ready to Eat (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 13.4 oz (100g)

Amount per serving

Calories113
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 284mg12%
Total Carbohydrate 16.6g6%
Dietary Fiber 1.1g4%
Total Sugars 8.7g
Protein 5g10%
Calcium 57mg4%
Iron 0.9mg5%
Potassium 138mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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