Fairway Operating Corp. Apple & Cinnamon Granola

Nutrition facts and calorie information for fairway operating corp. apple & cinnamon granola by Fairway Operating Corp., per 0.25 cup serving.

Calories

429kcal

Protein

7.1g

Carbs

64.3g

Fat

14.3g
Macronutrient breakdown

Calorie Composition

429cal
7%Protein

7.1g

62%Carbs

64.3g

31%Fat

14.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium71mg
5%
Iron2.6mg
14%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.25 cup (28g):

Calories

120kcal

Protein

2g

Carbs

18g

Fat

4g

Ingredients

Ingredient List

OATS, MAPLE SYRUP, OAT FLOUR, CRISPED RICE (RICE FLOUR), SUGAR, MALT EXTRACT, SALT, BROWN RICE SYRUP, HAZELNUTS, SUNFLOWER SEEDS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, UNSULPHURED *DRIED APPLES, *CINNAMON, *VANILLA, SEA SALT

Common questions

FAQ

How many calories are in fairway operating corp. apple & cinnamon granola?

Fairway Operating Corp. Apple & Cinnamon Granola contains 429 calories per 100 grams. Of these calories, 28 come from protein, 257 from carbohydrates, and 129 from fat.

Is fairway operating corp. apple & cinnamon granola high in protein?

Fairway Operating Corp. Apple & Cinnamon Granola provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in fairway operating corp. apple & cinnamon granola?

Fairway Operating Corp. Apple & Cinnamon Granola is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in fairway operating corp. apple & cinnamon granola?

Fairway Operating Corp. Apple & Cinnamon Granola contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in fairway operating corp. apple & cinnamon granola?

Fairway Operating Corp. Apple & Cinnamon Granola contains 15 ingredients. The full ingredient list is: OATS, MAPLE SYRUP, OAT FLOUR, CRISPED RICE (RICE FLOUR), SUGAR, MALT EXTRACT, SALT, BROWN RICE SYRUP, HAZELNUTS, SUNFLOWER SEEDS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, UNSULPHURED *DRIED APPLES, ....

Who makes fairway operating corp. apple & cinnamon granola?

Fairway Operating Corp. Apple & Cinnamon Granola is made by Fairway Operating Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does fairway operating corp. apple & cinnamon granola belong to?

Fairway Operating Corp. Apple & Cinnamon Granola is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories429
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 107mg5%
Total Carbohydrate 64.3g23%
Dietary Fiber 7.1g25%
Total Sugars 17.9g
Protein 7.1g14%
Calcium 71mg5%
Iron 2.6mg14%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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