Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain

Nutrition facts and calorie information for flowers foods, inc. 100% whole grain bread 100% whole grain by Flowers Foods, Inc., per 1.0 ONZ serving.

Calories

250kcal

Protein

14.3g

Carbs

46.4g

Fat

5.4g
Macronutrient breakdown

Calorie Composition

250cal
20%Protein

14.3g

64%Carbs

46.4g

16%Fat

5.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron3.2mg
18%
Potassium0mg
0%
Serving size

Per Household Serving

Per 1.0 ONZ (28g):

Calories

70kcal

Protein

4g

Carbs

13g

Fat

1.5g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAX SEED, WHOLE RYE FLOUR, SALT, ROLLED OATS, SOYBEAN OIL, BARLEY FLAKES, TRITICALE FLOUR, CULTURED WHEAT FLOUR, SUNFLOWER SEED, VINEGAR, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, WHOLE AMARANTH, HULLED WHOLE MILLET, WHOLE KHORASAN WHEAT FLOUR, WHOLE BROWN RICE FLOUR, WHOLE BUCKWHEAT FLOUR, WHOLE MILLED CORN, WHOLE SPELT FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM SULFATE. TOPPED WITH WHOLE AMARANTH SEED, FLAXSEED, AND WHEAT BRAN.

Common questions

FAQ

How many calories are in flowers foods, inc. 100% whole grain bread 100% whole grain?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain contains 250 calories per 100 grams. Of these calories, 57 come from protein, 186 from carbohydrates, and 49 from fat.

Is flowers foods, inc. 100% whole grain bread 100% whole grain high in protein?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in flowers foods, inc. 100% whole grain bread 100% whole grain?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in flowers foods, inc. 100% whole grain bread 100% whole grain?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in flowers foods, inc. 100% whole grain bread 100% whole grain?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain contains 32 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAX SEED, WHOLE RYE FLOUR, SALT, ROLLED OATS, SOYBEAN OIL, BARLEY FLAKES, TRITICALE FL....

Who makes flowers foods, inc. 100% whole grain bread 100% whole grain?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain is made by Flowers Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does flowers foods, inc. 100% whole grain bread 100% whole grain belong to?

Flowers Foods, Inc. 100% Whole Grain Bread 100% Whole Grain is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1.0 ONZ (100g)

Amount per serving

Calories250
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 446mg19%
Total Carbohydrate 46.4g17%
Dietary Fiber 7.1g25%
Total Sugars 7.1g
Protein 14.3g29%
Calcium 0mg0%
Iron 3.2mg18%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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