Flowers Foods, Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for flowers foods, inc. 100% whole wheat bread by Flowers Foods, Inc., per 0.9 ONZ serving.

Calories

240kcal

Protein

16g

Carbs

44g

Fat

2g
Macronutrient breakdown

Calorie Composition

240cal
25%Protein

16g

68%Carbs

44g

7%Fat

2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium160mg
12%
Iron2.9mg
16%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.9 ONZ (25g):

Calories

60kcal

Protein

4g

Carbs

11g

Fat

0.5g

Ingredients

Ingredient List

STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).

Common questions

FAQ

How many calories are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 240 calories per 100 grams. Of these calories, 64 come from protein, 176 from carbohydrates, and 18 from fat.

Is flowers foods, inc. 100% whole wheat bread high in protein?

Flowers Foods, Inc. 100% Whole Wheat Bread provides 16g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is a notable source of calcium (160mg), iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 8g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 26 ingredients. The full ingredient list is: STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL ....

Who makes flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is made by Flowers Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does flowers foods, inc. 100% whole wheat bread belong to?

Flowers Foods, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.9 ONZ (100g)

Amount per serving

Calories240
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 44g16%
Dietary Fiber 8g29%
Total Sugars 0g
Protein 16g32%
Calcium 160mg12%
Iron 2.9mg16%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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