Flowers Foods, Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for flowers foods, inc. 100% whole wheat bread by Flowers Foods, Inc., per 2 SLICES serving.

Calories

200kcal

Protein

13.3g

Carbs

42.2g

Fat

2.2g
Macronutrient breakdown

Calorie Composition

200cal
22%Protein

13.3g

70%Carbs

42.2g

8%Fat

2.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium89mg
7%
Iron2.4mg
13%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2 SLICES (45g):

Calories

90kcal

Protein

6g

Carbs

19g

Fat

1g

Ingredients

Ingredient List

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, CELLULOSE FIBER, HONEY, SUGAR, WHEAT BRAN, SALT, SOYBEAN OIL, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DATEM, CELLULOSE GUM, CALCIUM SULFATE, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR.

Common questions

FAQ

How many calories are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 200 calories per 100 grams. Of these calories, 53 come from protein, 169 from carbohydrates, and 20 from fat.

Is flowers foods, inc. 100% whole wheat bread high in protein?

Flowers Foods, Inc. 100% Whole Wheat Bread provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 11.1g of dietary fiber per 100g, which is 40% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread contains 25 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, CELLULOSE FIBER, HONEY, SUGAR, WHEAT BRAN, SALT, SOYBEAN OIL, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCE....

Who makes flowers foods, inc. 100% whole wheat bread?

Flowers Foods, Inc. 100% Whole Wheat Bread is made by Flowers Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does flowers foods, inc. 100% whole wheat bread belong to?

Flowers Foods, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 SLICES (100g)

Amount per serving

Calories200
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 378mg16%
Total Carbohydrate 42.2g15%
Dietary Fiber 11.1g40%
Total Sugars 4.4g
Protein 13.3g27%
Calcium 89mg7%
Iron 2.4mg13%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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