Frito-Lay Company 100% Whole Grain Snacks Garden Salsa

Nutrition facts and calorie information for frito-lay company 100% whole grain snacks garden salsa by Frito-Lay Company, per 1 ONZ serving.

Calories

500kcal

Protein

7.1g

Carbs

64.3g

Fat

21.4g
Macronutrient breakdown

Calorie Composition

500cal
6%Protein

7.1g

54%Carbs

64.3g

40%Fat

21.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron1.3mg
7%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 ONZ (28g):

Calories

140kcal

Protein

2g

Carbs

18g

Fat

6g

Ingredients

Ingredient List

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN OIL, SPICES (INCLUDING JALAPENO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID.

Common questions

FAQ

How many calories are in frito-lay company 100% whole grain snacks garden salsa?

Frito-Lay Company 100% Whole Grain Snacks Garden Salsa contains 500 calories per 100 grams. Of these calories, 28 come from protein, 257 from carbohydrates, and 193 from fat.

Is frito-lay company 100% whole grain snacks garden salsa high in protein?

Frito-Lay Company 100% Whole Grain Snacks Garden Salsa provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in frito-lay company 100% whole grain snacks garden salsa?

Frito-Lay Company 100% Whole Grain Snacks Garden Salsa contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in frito-lay company 100% whole grain snacks garden salsa?

Frito-Lay Company 100% Whole Grain Snacks Garden Salsa contains 29 ingredients. The full ingredient list is: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTUR....

Who makes frito-lay company 100% whole grain snacks garden salsa?

Frito-Lay Company 100% Whole Grain Snacks Garden Salsa is made by Frito-Lay Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does frito-lay company 100% whole grain snacks garden salsa belong to?

Frito-Lay Company 100% Whole Grain Snacks Garden Salsa is classified under Chips, Pretzels & Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 ONZ (100g)

Amount per serving

Calories500
% Daily Value*
Total Fat 21.4g27%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 536mg23%
Total Carbohydrate 64.3g23%
Dietary Fiber 7.1g25%
Total Sugars 7.1g
Protein 7.1g14%
Calcium 0mg0%
Iron 1.3mg7%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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