GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal

Nutrition facts and calorie information for general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal by GENERAL MILLS SALES INC., per 1 cup serving.

Calories

361kcal

Protein

25g

Carbs

52.8g

Fat

14g
Macronutrient breakdown

Calorie Composition

361cal
23%Protein

25g

48%Carbs

52.8g

29%Fat

14g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D11mcg
55%
Calcium222mg
17%
Iron10mg
56%
Potassium235mg
5%
Vitamin A250mcg
28%
Vitamin C16.7mg
19%
Vitamin B123.3mcg
138%
Serving size

Per Household Serving

Per 1 cup (36g):

Calories

130kcal

Protein

9g

Carbs

19g

Fat

5g

Ingredients

Ingredient List

Ingredients: Soy Protein Isolate, Erythritol, Almonds, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Cinnamon, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Sea Salt, Stevia Extract, Baking Soda, Vanilla Extract, Almond Extract, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Common questions

FAQ

How many calories are in general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal contains 361 calories per 100 grams. Of these calories, 100 come from protein, 211 from carbohydrates, and 126 from fat.

Is general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal high in protein?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal provides 25g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal is a notable source of vitamin C (16.7mg), vitamin A (250mcg), vitamin D (11mcg), vitamin B12 (3.3mcg), calcium (222mg), iron (10mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal contains 8.6g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal contains 33 ingredients. The full ingredient list is: Ingredients: Soy Protein Isolate, Erythritol, Almonds, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Is....

Who makes general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does general mills sales inc. :ratio cinnamon cranberry almond crunch breakfast cereal belong to?

GENERAL MILLS SALES INC. :ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal is classified under Processed Cereal Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories361
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 633mg28%
Total Carbohydrate 52.8g19%
Dietary Fiber 8.6g31%
Total Sugars 8.1g
Protein 25g50%
Vitamin D 11mcg55%
Calcium 222mg17%
Iron 10mg56%
Potassium 235mg5%
Vitamin A 250mcg28%
Vitamin C 16.7mg19%
Vitamin B12 3.3mcg138%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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